Transform the way you show up in the world.

Coaching and mindfulness for people and organisations.

Coaching

Today’s complex world brings challenges, both personal and professional, which can stop us from being effective.

We provide 1 to 1 coaching to get clear on your goals, breakthrough your barriers, and perform to your highest potential.

  • Although surrounded by a team, the experience of a senior leader can be lonely. We understand the ever-increasing demands of the workplace. Our coaches can support a shift to a more empathetic and inspiring way of leading.

  • We help our clients who might be feeling stuck, unable to inspire and influence, or unsure of the next best step to take, whether that be a role change, company change, or a complete shift towards starting your own business.

  • We believe leadership is a learned experience that requires self-reflection and deep awareness. As trained coaches, we use our toolkit to help our clients find the pathway of true and embodied leadership.

  • We have all undergone some level of transitioning over the past couple of years. With significant transition to our environment and external world, a shift must take place within each of us. Our coaches approach every session with a holistic view of the self. Who you are in business is who you are at home and vice versa. We can help you show up with openness and authenticity.

  • With ambition and drive, in life and the workplace, often comes varying degrees of stress. Our coaches are mindfulness experts and have been practicing mindfulness collectively for 25+ years and can support you through those challenges. We will help you find a renewed approach to perform to your best without the burn-out.

Client Testimonial

“These coaching sessions came along at exactly the right time in my life. As a result of the work with my coach, I’ve found clarity and direction that I was severely lacking during a period of great change. Their relaxed and compassionate nature make the sessions fun and engaging, but they challenge you in the right way to empower you to find the solutions and answers yourself. Can’t recommend enough!”

Client Testimonial

“Through 1 to 1 coaching, I realised that at the age of 40 my life is far from over and that I can achieve anything. My coach helped me challenge my inner thoughts and realise that they are not my reality. It made me see that the struggles I have been through have taught me so much and they can actually become my power to help others get through their struggles too.”